Nicotine Based Aids
There are several nicotine based aids available on the market to help you stop smoking. These are varied; but how effective are they? One thing you must remember is that all of these stop smoking aids have a rather larger marketing machine sitting quietly behind them whose sole aim is to convince you that their product is the one for you.
Such stop smoking aids are designed to meet the needs of all types of smokers; from the social smoker who may enjoy the odd cigarette with their friends to the hard-core forty a day for twenty years smoker. Such products aim to vary the level of nicotine in your system by gradually decreasing the smokers nicotine level of a period of time and thereby reduce their dependency on nicotine.
Here is a list of the main type of products…
Nicotine Patches
One of the most popular is the nicotine patch. Nicotine patch stop smoking aids are a simple and convenient solution for those who want to apply their stop smoking aid in the morning and forget about it for the rest of the day. The attaraction of this approach to smokers is obvious, there is no inconvenient disruptions to their daily life by having to stop and find a piece of gum or lozenge. The patches work by letting their users gradually withdraw from nicotine, by releasing a steady flow of nicotine over the course of their day. This approach differs from the gum and lozenge products which are taken whenever the smoker develops a craving for a cigarette.
Nicotine Gum Stop Smoking Aids
Patches are not always the preferred solution. Nicotine gum seems to be preferred for those who like to chew smokeless tobacco because they can hold it like a tobacco chaw between their gum and cheek and gives the individual the reassuring feel of the tobacco.Nicotine gum is usually sold in either four milligram or two milligram strengths, the nicotine gum gives smokers who are prone to sever nicotine cravings something with which to fight back. The four milligram gum will let them survive major cravings without reaching for a cigarette and inhaling all the toxins along with the nicotine. As they go without lighting up for a while, the heavy cravings should diminish, and smokers can turn to the two milligram strength of nicotine gum; they are now succeeding in their attempt to break the nicotine dependency. Ideally they will need fewer pieces of gum each day until they need none at all.
Nicotine Lozenges
Nicotine lozenges are available in a variety of flavors, which appeal to those who find chewing gum in public offensive. Using the lozenge is no different from eating a sweet, and they too are available in different strengths to help a smoker gradually quit.
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